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    Rocket Seeds to Germinate Raw Health
    Rocket Seeds to Germinate Raw Health
    Organic Sprouted Rocket Arugula
    Healthy Food Arugula Rocket

    Organic Arugula Seeds

    Arugula rocket seeds for sprouting in a 300g doypack or 5kg bag

    €72.45
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    Organic Arugula Seeds for Sprouting

    🌱 Arugula sprouts have an extremely pleasant, spicy, and aromatic flavor, slightly more intense than that of the mature salad. The bitterness of arugula acts as a digestive tonic with aperitif virtues.

    Its seeds have also been used since ancient times for their purifying and... aphrodisiac properties !

    Soaking: 2 hours

    Germination: 5 days

    Its cultivation is very easy in theEasygreen Light or in theEasygreen Sol.

    > However, these are mucilaginous seeds, and they cannot germinate directly on a flat, airtight surface. They require a substrate and cannot germinate properly without the germination support that stabilizes the gel they produce.

    🌱 Biovie has developed small carpet specifically designed for the germination of mucilaginous seeds in the automatic sprouter Easygreen Light. These carpet can also be used in a suitable rectangular container.
    > Here is the link to order from our store: Germination mat

    🌱 To learn more about using sprouted arugula seeds, check out our blog article: Sprouted arugula seeds: a burst of flavor on your plate !


    🌱 Below is a video showing you behind the scenes at our supplier Bavicchi:



    🌱 As well as this special sprouted seeds FAQ video:

    🌱 Its properties: 

    - Sprouted arugula is particularly rich in vitamin C, making it an excellent stimulant and a true energy booster! It also contains vitamins (A, B1, B2, B3, B9, and K). Vitamin B9, in particular, contributes to cell regeneration and the proper functioning of the nervous system.

    - Arugula has a high mineral salt content: sodium, potassium, calcium, magnesium, phosphorus...

    - Its sulfur content gives it purifying properties and has a regenerating effect on the skin and hair.

    - Arugula also contains carotenoids with antioxidant properties (lutein and beta-carotene) in greater quantities than other salads and lettuces, as well as flavonoids (particularly quercetin, which has anti-inflammatory properties and regulates blood pressure).

    - Like cabbage, broccoli, and radish, arugula is part of the Brassicaceae family: its glucosinolates transform into isothiocyanates upon contact with the intestinal flora. According to several studies, this mechanism may help reduce the risk of cancer.

    🌱 To learn more about the benefits of sprouted arugula seeds, check out our blog article:
    Sprouted arugula seeds: a burst of flavor on your plate !

    🌱 To better understand the benefits of germination, check out our various blog articles on the subject:

    Sprouted seeds

    Why are sprouted seeds considered mini adaptogenic plants ?

    What are the benefits of sprouted seeds ?

    What is the best sprouter ?

    🌱 As well as this interview with Eric where he tells you everything about sprouted seeds !

    DDM : 22/03/2026

    - Packaging: Available in a 300g doypack pouch or a 5kg bag

    - DDM: 3 years after the production date

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