Avocado honey - 1 kg

Avocado honey is rich in iron.

Honey is a natural sweetener composed of about 80% glucose and fructose. However, unlike sugar, it contains numerous properties that have made it a staple in "grandma's remedies" for generations. It is primarily known for its antibacterial and antiseptic effects, and its benefits are numerous:

Soothing coughs: a spoonful of honey in lemon tea, with a bit of cinnamon or ginger according to preference. This is a remedy that everyone knows when winter arrives, and its effects have been proven for generations! Honey is soothing and antitussive. Take a spoonful in the evening to relieve your throat, for example.

Healing wounds: for minor wounds or burns, applying honey will alleviate pain and aid in healing due to its antibacterial and antifungal properties. It creates a moist barrier, and its viscosity helps prevent infections. For further information, here is a study on the antibacterial activity of honey.

Prebiotic: honey is believed to have a prebiotic effect by improving the growth, activity, and viability of bacteria in the intestinal microflora. It thus contributes to the good health of our "second brain": the digestive system.

Antioxidant: it contains flavonoids and phenolic acids that help combat free radicals. These free radicals are responsible for strokes, certain cancers, and even heart attacks. A study proves the antioxidant effect of different honeys and determines the complex of molecules responsible for it.

Reducing sugar intake: honey is a source of rapid carbohydrate. Its glycemic index is lower than sugar, and its sweetening power is stronger: hence, less is needed to sweeten your preparations. For reference, 70g of honey is sufficient to replace 100g of sugar.

Lowering cholesterol: in line with the previous point, compared to regular sugar, it has been proven that honey can lower cholesterol and triglyceride levels and slightly increase HDL (the "good" cholesterol) levels.

Benefiting the body: it is composed of amino acids, as well as trace elements like potassium, zinc, and magnesium. It is a living product because it contains enzymes and vitamins that are easily assimilated by our body.

Miel y Solo Miel S.L

Located in Colmenar in the region of Malaga, Miel y Solo Miel is a small company dedicated to the production, packaging, and marketing of high-quality natural honey and other bee-derived products (propolis, royal jelly, honey candies, etc.).

Formerly a cooperative, they have retained this mindset and work with a gathering of small beekeepers in southern Spain, located within about twenty kilometers around their premises, rigorously selected for the quality of their practices and therefore for the quality of the honey.

Thanks to internal and external quality control processes, they preserve the original properties of the different honeys and their typical characteristics.

Miel y Solo Miel offers a sharp selection of Spanish beekeepers who work in an environmentally responsible manner, packaging pure bee honey, 100% natural, without any type of processing or additives, ensuring quality control and distribution of these exceptional products. They produce their products entirely by handcrafted methods.

DMD: 24 months

Packaging: 1KG glass jar.

Storage: store at room temperature and in a dry place.

Ingredients: 100% avocado tree honey from Spain.