Organic Keitt Mangoes from Spain - 5 kg

Mango 🥭 The benefits of mango:

1) Mango is good for eye health.

Mango is particularly rich in vitamin A, a vitamin that is very beneficial for our eyes. One cup of mango slices provides about 30% of our daily vitamin A needs! It helps maintain good vision and prevents dry eyes.

It also contains zeaxanthin and lutein, two antioxidants that help filter harmful UV rays to protect the eyes from the damaging effects of the sun.

Thanks to all this, mango helps prevent age-related macular degeneration.

2) Mango helps regulate blood pressure

Mango also has a very beneficial effect on blood pressure. Indeed, the potassium and magnesium it contains help regulate heart rate and maintain blood pressure at normal levels. It can therefore help those who suffer from hypertension to lower their blood pressure.

3) It reduces cholesterol

This is another reason why mango is very good for the heart! Its fibers, vitamin C, and pectin help reduce the level of bad cholesterol in the blood.

4) It helps to fight diabetes.

Mango leaves are very effective in regulating blood insulin levels. To do this, boil about ten mango leaves and let the mixture sit overnight. In the morning, strain the mixture and drink the resulting beverage before having your breakfast. Repeat regularly.

Regarding mangoes, it was long believed that they could not be consumed by people with diabetes, for fear of increasing their blood sugar levels. But this is false. Indeed, although it has a very sweet taste, mango has a low glycemic index. It is around 50, and therefore, consuming mango does not affect blood sugar levels.

5) Mango makes the skin young and beautiful

Thanks to the vitamin A and C it contains, mango contributes to the production of collagen. By protecting blood vessels and maintaining the body's tissues in good health, collagen helps the skin remain firm, thereby slowing down its aging process.

Moreover, mango helps protect the skin against UV rays, which also contribute to its aging.

6) Mango helps to fight acne

In addition to combating skin aging, mango also helps to deeply cleanse the face, and thus fight against acne.

For this, you need to make a mango mask: cut slices and apply them to your face for 10 to 15 minutes before rinsing. The mango pulp will help open and unclog blocked pores. It is these pores that cause acne !

7) Mango is good for the brain

This is due to its high content of vitamin B6. This vitamin helps keep neurotransmitters healthy, so they continue to function well. But it goes further: in addition to preserving our cognitive functions, it also helps to improve them.

Thus, not only is mango beneficial for memory, but it also helps improve concentration. Additionally, vitamin B6 helps reduce the risk of dementia in older adults.

8) Mango improves digestion

On one hand, the soluble fibers found in its composition help facilitate digestion and the elimination of food. On the other hand, it contains digestive enzymes that help digest proteins by participating in their breakdown.

As a result, the mango is a very good ally against constipation, indigestion, excess acidity, and hemorrhoids.

9) Mango strengthens the immune system

Thanks to its content of vitamins A and C and beta-carotene, mango helps protect our body against free radicals. Additionally, its effect on the digestive system also helps prevent diseases, as many of them are linked to poor functioning or poor health of our digestive system.

10) Mango helps with weight loss

Make no mistake: the mango is sweet, but it is low in calories !

11) Mango is effective against anemia

Very rich in iron, mango helps combat anemia and reduce fatigue. It is therefore recommended for people who are exposed to iron deficiencies, such as pregnant women and women in the post-menopausal period.

Mango 🥭 To learn more, check out our blog post:The 7 health benefits of mango.

Direct supply chain Andalusia

We cannot be more direct from this producer in Spain, in Granada! Iulian Perseca has taken over the family business since 2018. Two generations have succeeded in cultivating the various fields organically.lawyers, of papayas, of cherimoyas and other local and seasonal exotic fruits, all of excellent quality and enhanced by the sun of southern Spain.

The packaging of mangoes is 5 kilograms.

The shipment is made directly from Malaga, from the producer, via GLS. Once your package is dispatched, delivery to your home takes 2/3 business days (non-contractual). You will receive an email from the carrier GLS to inform you of the dispatch of your package with a tracking link.

- If you order just a box of fruits, including shipping, no additional shipping fees will be added to your order.
- If you order other products from our store, you will also need to pay the standard shipping fees for your other products: one package will be sent from Marseille and another from Malaga. Arrival in 2 separate packages.

No relay points. No delivery in Switzerland.