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Golden milk mix, raw, certified organic
100g or approximately 30 cups of 25cl
Do you know the Golden Latte or Turmeric Latte, this hot drink full of virtues? This beverage originating from Ayurvedic medicine has been known for millennia in India and is experiencing currently its Glory period in Europe, where it can be found in many coffee shops.
This infusion made with turmeric, cinnamon, and warming spices is highly praised for its anti-inflammatory and antioxidant effects. Its name comes from its beautiful yellow color, brought by turmeric. It is traditionally served in milk to soften the strength of the spices and give it a smooth and creamy texture, but you can also use the preparation with just water (hot or cold) or add it to your desserts or yogurt !The blend is composed of turmeric, ginger, cinnamon, fenugreek, and pepper for the spices, and lucuma to add a slightly sweet touch.
Contains no additives, sugar, or preservatives. All the ingredients are organic, dehydrated at low temperatures to keep the maximum of their benefits intact.
This golden milk mix is an invigorating beverage that supports immunity and the body as a whole. It is also recommended for its calming and de-stressing effects. However, it does not directly promote sleep, so you can drink it in the morning without the risk of feeling tired. You will feel relaxed!
🟡 An easy-to-make drink
Add a spoonful of the mixture to your smoothies, or in hot or cold water depending on the season. Since curcumin is fat-soluble, it is advisable to add a fat source such as a plant-based milk.Almonds or of Tiger nutIts spicy taste allows you to use it in savory dishes as well! Try it instead of your usual curry, in a soup, a stir-fry, hummus, homemade crackers... You will awaken your taste buds.
> To make traditional golden milk, here is the recipe:
Ingredients:
- 1 teaspoon of golden milk powder
- 250 ml of plant milk
- 1 spoon of honey, agave syrup or natural sweetener
Preparation:
1. Heat the milk in a small saucepan.
2. Turn off the heat and add the golden milk powder, stir.
3. Put it in a mug, sweeten (if needed), and enjoy !
> Also find here, this golden milk enriched with acerola powder, perfect for getting a good dose of vitamin C !
🟡 This golden milk mix is a true concentrate of benefits:
Turmeric : its anti-inflammatory action is no longer in question. Thanks to curcumin, a powerful antioxidant, turmeric is recommended for minor inflammations, digestive issues, joint problems, gingivitis, and it could help prevent certain types of cancers (lung, colon, liver, or stomach).
Its effects are multiplied thanks to black pepper! It's the ideal combo to fight against inflammation, pain, bacteria, and infections. Pepper increases the absorption of curcumin by the body and works in synergy to reveal the potential of these two spices with excellent nutritional virtues.
Ginger Its "warmth" stimulates the body, gives a boost in case of temporary fatigue, and will enhance our immune defenses. Its powerful antioxidant effect strengthens the cells of our body and combats the harmful effects of oxidative stress. It also has anti-inflammatory active ingredients, making it suitable for painful periods, relieving cramps and headaches, and soothing sore throats, for example.
In another area, it is also an aphrodisiac !
Black pepper and sprouted fenugreek improve the assimilation of curcumin.
The lucuma : It is a small fruit with yellow flesh, originating from Peru. It has a sweet taste with a low glycemic index (25), and it is most often used for its sweetening power.
Rich in vitamins and minerals, it mainly contains vitamins B, C, and provitamin A (beta-carotene), which will promote vision, memory, and skin health.
Based in Brittany, in Ploemeur, Armand puts all his energy into producing super healthy and super tasty raw foods. He tries to source his ingredients from Brittany (such as seaweed, hemp, or spirulina) and works with local partners for products that come from afar. Naturally, an exclusive collaboration was formed with Biovie. Armand explains his journey to you:
"I started to take an interest in living foods early in my life, in my twenties, after reading the book: 'Biogenic Life' by Edmond Szekely."
At that time, I was practicing yoga intensively and aspired to understand the principles of a harmonious diet. I was passionate about the activation and germination of seeds.
After several Ayurvedic stays in South India, I became particularly interested in the body's regeneration potential. Following health issues experienced by family members, I sought solutions to help them reform their diet. From this experience, I was motivated to create raw food compositions to facilitate the transition to a living diet; a cornerstone for a return to health.
There are multiple ways to benefit from good nutritional intake, and I wanted to gather the main recommendations and simplify their use through preparations concentrated in nutrients and active ingredients. I create blends that allow for the simple preparation of instant mixes to be combined with raw fruits and vegetables, facilitating the transition to a living diet.
My 7 years of experience as a restaurateur have allowed me to acquire the skills to create a food production laboratory. I develop my recipes with high standards, with the pursuit of taste and texture being at the very heart of my approach.
I regularly host workshops in my laboratory on plant-based milks, sprouted seeds, and lacto-fermentation.
You are recommended to stop by his place if you are near Ploemeur!
- Ingredients : Raw Lucuma*, Raw Turmeric*, Cardamom*, Cinnamon*, Raw Ginger*, Sprouted Fenugreek*, Black Pepper*
*All ingredients are sourced from organic farming.
- Packaging: Resealable zip bag, 100g. 1 bag = 30 cups of 25cl
- Conservation : at room temperature, in a cool, dry place, away from light. Reseal the bag tightly after each use.
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