This e-book contains 30 savory and sweet recipes as well as 4 drink recipes specially created for the winter season.

We know that living food can be more complicated to follow during the months when squash are queens, and yet the number of recipes is not lacking! Sweet potato, cauliflower and other endives are sublimated by raw recipes, you will discover it by redoing the recipes in this e-book at home. And for the very cold days, there are also spicy recipes and soups that will warm up your palate and your body.

In this ebook you will find all the keys for spending the winter raw!

It has been created by Aurélie Scarabin, chef and naturopath, based on simple products and Biovie products that you find on our shop.

A mine of inspiration for a gourmet and balanced winter, at a very low price.

Aurélie Scarabin

Falling in love with cooking from childhood, Aurélie Scarabin is a chef in the Rennes region and creator of authentic and unconventional dishes, she knows how to delight the taste buds of fine gourmets in search of new flavors.

After studying in the food industry and obtaining a cooking professional qualification as an autodidact, gaining experiences in vegan and raw restaurants, she headed towards naturopathy studies. Wanting to learn how to cook in the healthiest way possible, in a world where more fast food restaurants flourish than fruit trees, Aurélie has been fascinated by new "healthy" culinary trends and in particular the living food. She will therefore be able to offer you balanced and tasty recipes that can respect everyone's food intolerances.

You will find in this e-book some of her secret winter recipes.

E-book : PDF file to download