Natural muesli - raw, organic

The raw natural muesli is rich in C vitamin, fiber, omega 3, iron, and magnesium. But that's not all!

Tigernut is a better source of omega 9 than olive oil! It is also full of C and E vitamins, and antioxidants (rutin) which fight against free radicals.
Alkalizing, remineralizing, and energizing, tigernut is richer in potassium than bananas, making it an effective regulator of blood pressure and a muscle protector. It also stimulates calcium absorption.
It contains many amino acids, especially arginine, which protects blood flow and combats cramps and headaches.
Rich in insoluble fiber (about 33%), it feeds the good bacteria in the body and reduces the risk of colon cancer. Its fibers, low glycemic index, and B8 vitamin (biotin) content are a great help in cases of diabetes or hypertension. They ensure a proper metabolism of carbohydrates and can reduce blood sugar levels after meals.

Dates are rich in fiber, so they regulate intestinal transit and relieve constipation. The potassium they contain ensures communication between neurons and other cells in the body, acting as a protector of the nervous system. Dates provide many vitamins (C, B1, B2) but especially iron! This is ideal for preventing anemias and managing your red blood cell production. Finally, they will satisfy your stomach and quickly reduce the sensation of hunger.

Buckwheat contains very high-quality proteins, indeed richer in arginine, aspartic acid, and lysine, with levels nearly three times higher than those of other cereals (study here). Proteins account for 10% to 12% of its dry weight, placing it just above wheat.
Antioxidant: it contains a large number of phenolic compounds, including caffeic acid, ferulic acid, hydrobenzoic acid, and coumaric acid. These play a role in the prevention of cancers and certain cardiovascular diseases. It also contains six flavonoids, with rutin being predominant in the buckwheat seed, known for its anti-inflammatory effects and may relieve symptoms of venous insufficiency (including varicose veins and heavy legs).
Buckwheat is a source of various nutrients: copper, magnesium, phosphorus, manganese, zinc, vitamins B1, B3, B9... It actively contributes to the proper functioning of our body's mechanisms!

Hemp is rich in proteins: it contains 2x more proteins in a serving than an egg! The two main proteins in hemp seed are edestin and albumin. These high-quality storage proteins are easily digested and contain significant amounts of all essential amino acids (which is not the case with most plant proteins).
Rich in B1, B6, B9 vitamins & a source of E vitamin. Rich in iron, phosphorus, magnesium, zinc, copper, manganese, potassium.
A true nutritional gem! This antioxidant cocktail, among other things, fights against stress, fatigue, and hypertension. Its high potassium content makes it an alkalizing food.
Hemp is a source of omega 3 and 6. These fatty acids are not produced by the body and must therefore be assimilated through diet. They are essential for the proper functioning of our brain, retina, and entire nervous system.

Chia seeds have a wide spectrum of vitamins and minerals (for 100g of chia: 500 mg calcium, 535 mg phosphorus, 290 mg magnesium, 6.5 mg iron, 3.5 mg zinc & copper) and contain little sodium (less than 0.2 mg).
Chia seeds contain between 22 and 30% proteins, including all essential amino acids.
The tryptophan they contain helps increase levels of melatonin and serotonin, which promote good mood and restful sleep.
Rich in omega 3 (16 to 20%), chia seeds ensure good nervous and lymphatic circulation, and the fluidity of arteries. They also contain 5 to 8% omega 6 of the gamma-linolenic type.

Rosehip, also known as the infamous "itching powder" due to its skin and mucous membrane irritating hairs, of course, contains none of these in your muesli. The "fruit" itself has 20 times more C vitamin than an orange! It's a choice ally during winter to combat colds, flu, and other cold viruses. It contains E vitamins, PP, and pro-vitamin A as well as minerals such as zinc, iron, and magnesium.
It is also traditionally used against diarrhea and asthenia (generalized fatigue).

White mulberries are interesting for their antioxidant effect. The presence of alkaloids, flavonoids, iron, and C vitamin is associated with protective effects against free radicals and against neurological degeneration (study).
Animal studies have shown a very good potential for cholesterol reduction, anti-obesity effects, and liver protection. More human studies are, however, awaited.

CROC'ENVIE

Based in Brittany, in Ploemeur, Armand puts all his energy into producing super healthy and super good raw food. He tries to source his ingredients in Brittany (like seaweed, hemp or spirulina) and works with local partners for products that come from afar. It is therefore natural that an exclusive collaboration was made with Biovie. Armand explains his journey:

“I became interested in living foods early in my life, in my twenties, after reading the book: Essenne Way: Biogenic Living by Edmond Szekely.
At that time I practiced yoga intensely and I aspired to understand the principles of a harmonious diet. I was passionate about seed activation and germination.

After several Ayurvedic stays in South India, I became particularly interested in the regenerative potential of the organism. Following health problems of members of my family, I looked for solutions to help them reform their diet. From this experience came the motivation to create raw food compositions to facilitate the transition to a living diet; keystone for a return to health.

There are many ways to benefit from good nutritional intake, I wanted to bring together the main recommendations and simplify their use thanks to preparations concentrated in nutrients and active ingredients. I create blends that allow you to simply create instant preparations to combine with raw fruits and vegetables, facilitating the transition to a living diet.

My 7 years of experience as a restaurateur enabled me to acquire the skills to create a food production laboratory. I develop my recipes with high standards, the search for taste and texture are obviously at the very heart of my approach.

I regularly lead workshops in my laboratory on vegetable milks, sprouted seeds, lacto-fermentation. »

We recommend that you stop by his place if you are near Ploemeur!

Packaging : transparent vacuum bag. Available in 1kg or 500g

Ingredients : flaked tigernut*, Mazafati dates*, hulled hemp*, sprouted buckwheat*, ground chia*, white mulberries*(10%), rosehip (6%).
*ingredients from organic farming.

Rich in fiber, no added sugar, no preservatives.

Storage: Store in the tightly closed bag or in an airtight container, in a cool, dry place.

RDA = Recommended Daily Allowance (for 100g of muesli)