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    Book "Seaweed in Everyday Life" published by Gallimard, Eric and Aurélie Viard
    Back cover of "Algues au Quotidien" - Gallimard
    Eric and Aurélie Viard, authors, managers of the online store Biovie
    Summary 1 "Algae in Everyday Life" Gallimard Biovie
    Summary 2 "Algae in Everyday Life" Gallimard Biovie
    inner page details sea lettuce - algae in daily life
    Falafel recipe taken from the book "Seaweed in Everyday Cooking"
    photo of falafel taken from the book "Seaweed Everyday"
    Book "Seaweed in Everyday Life" published by Gallimard, Eric and Aurélie Viard
    Back cover of "Algues au Quotidien" - Gallimard
    Eric and Aurélie Viard, authors, managers of the online store Biovie
    Summary 1 "Algae in Everyday Life" Gallimard Biovie
    Summary 2 "Algae in Everyday Life" Gallimard Biovie
    inner page details sea lettuce - algae in daily life
    Falafel recipe taken from the book "Seaweed in Everyday Cooking"
    photo of falafel taken from the book "Seaweed Everyday"

    Book - Algues au Quotidien - Aurélie & Eric Viard - Ed. Gallimard

    A comprehensive and easy book on 13 varieties of seaweed that explains their production methods, nutritional benefits, culinary and cosmetic uses, and environmental advantages. Followed by 40 exclusive recipes to easily incorporate them into your daily life. By Aurélie and Eric Viard. Editions Alternatives Gallimard.
    ⚠️ Please note : BOOK IN FRENCH

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    Algues au Quotidien - Aurélie & Eric Viard - Alternatives Gallimard Editions

    ⚠️ Please note : BOOK IN FRENCH

    Dive into the depths of the edible seaweed, Discover where they come from, how they are "cultivated," their benefits, and especially how they can be used daily, in our meals and in cosmetics.

    🪸 Sea water macroalgae (wakame , Dulse, nori...), microalgae , Spirulina , Chlorella, Klamath), everything is there!

    Browse through the 13 most common varieties of seaweed in Europe page by page, and become unbeatable on these precious treasures of the sea.
    Eric, who has been consuming seaweed for over 20 years, has set his scientific and curious mind in motion to go and seek unprecedented and surprising information about these still too little-known plants at our place in France. Aurélie has put her culinary creativity into action to deliver to you 40 original, simple, and oceanically delicious recipes.

    At a truly affordable price, these 140 pages will transport you into the world of the most promising food of our century. Rich in plant proteins, vitamins, and minerals, particularly iodine, seaweed cultivation requires very few resources for a very high nutritional density. It's time to put seaweed back at the heart of our plates !

    🪸 Our goal through this book is to make you want to adopt algae so that they truly become part of your diet, in order to let you enjoy their exceptional nutritional qualities and richness with delight. And as a bonus, you will also discover their uses and benefits in cosmetics through about ten recipes for the skin and hair.

    > On the menu:
    Tapenade, miso soup, plant-based cheese, granola with sea lettuce, and even chocolates with chlorella !

    Aurélie and Eric Viard

    💫 Aurélie, passionate about the gastronomic world of raw food, experiments and designs custom recipes. Each new food item listed on Biovie is an opportunity for her to explore new flavors. For Aurélie, who has been practicing living food since 2014, it is a colorful and varied universe that brings joy to meals and allows for infinite creativity.
    Aurélie is committed to sharing everyday family cuisine, unpretentious but always full of flavor.

    For her, seaweed is a universe in its own right. The diversity of varieties, textures, colors, and especially their incredible nutritional richness have convinced her that these sea vegetables have a rightful place in our daily cuisine.
    > You can find even more recipes in her first book on seaweed. "Cuisiner les algues" in partnership with Elsa from BRETALG.

    💫 Eric, on the other hand, is an agronomist by training. His scientific mind drives him to constantly seek new innovations, new modes of consumption, and to understand them in depth. He has written numerous articles on the blog as well as in scientific journals such as "Hippocrates," the journal for naturopathy professionals.

    A vegetarian since adolescence and a committed raw foodist for over 20 years, seaweed is a staple in his daily meals: not a day goes by without a sea vegetable on the table, even when traveling! For him, it is one of the keys to vitality in a plant-based diet.aurélie viard, auteure du livre Eric Viard, auteur du livre

    - 144 pages

    - 16.5 x 22 cm

    - FSC paper from responsible forest management

    - Alternative Editions (Gallimard), "All Beautiful, All Organic" collection

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