The Encyclopedia of Plant-Based and Raw Culinary Arts - Marie Sophie L

The most comprehensive and exhaustive training available online, The Encyclopedia of Plant-Based and Raw Culinary Arts gathers all the original, creative, and iconic recipes of Marie-Sophie L - NatuRawChef®, as well as those from the living foods movement in general, with plenty of exclusives added year after year.

Unbeatable content includes:

Over 400 educational videos in high definition

More than 250 unique recipes in videos, text, and downloadable PDFs

Individual and personalized support: Marie-Sophie L personally answers all your questions.

Unlimited access for one year, renewable at will for €200 the first year and €100 for subsequent years, regardless of the training's future price increases!

All information here.

The Encyclopedia covers all areas of raw food and plant-based cuisine in general:

- Dairy alternatives (raw vegan cheese, creams, vegan yogurts...)
- Pasta, risotto, semolina... 100% vegetables and starch-free
- Hot soups
- Comforting raw starters and main dishes
- Gourmet and no-bake desserts
- Addictive candies and caramel
- Dehydration
- Sprouting
- Lacto-fermentation
- And plenty of surprises!

Whether you're a beginner or an advanced practitioner, there's all the content you need to progress even further, with the finesse unique to Marie-Sophie.

Easy-to-transport raw meals for travel, work, or walks...
Festive meals to impress your guests.
Regenerating recipes, full of vitality and joy.
All possible with or without equipment.

In short, don't be afraid to invite everyone to the same table—vegans, vegetarians, those observing halal, children, people allergic to nuts, gluten, lactose... delight all your guests!