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Naturally regain your health, vitality, and full potential!
⚠️ Please note : BOOK IN FRENCH
Gradually, you will develop a great ease in managing your stress and taking care of these five essential pillars of life that are the foundation of health and vitality.
You will discover a surprising approach, based on neuroscience and natural practices, that will allow you to achieve an unexpected quality of life.
With the help of sixty practical and educational sheets (in a step-by-step format), numerous advice boxes, and links to free video tutorials, achieve a profound transformation of yourself now, both physically and emotionally.
Find an excerpt from the book here
David Tan, an osteopath, physiotherapist, and life coach, has supported these twenty
recent years in France and abroad, several thousand people in situations
from chronic stress and burnout to regaining optimal health and vitality. From
employees in career transition, business owners, mothers, but also
High-level sports champions trust him to enhance their performance.
and regain their full potential.
356 color pages with explanatory videos via QR code, boards, photos, illustrations, and graphs
14x21 format
sewn book,
Printed on 100% PEFC paper at the most eco-friendly printing company in France, Pure Impression.
Vegetable inks.
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