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0151 articles
Autophagy, key to longevity: which foods and practices to adopt?
- | Categories :Autophagy, a natural process of cellular "cleaning," is increasingly recognized as a key factor in longevity and health. In this article, we will explore the foods and practices that stimulate [...]
Complete Guide on the Different Varieties of Avocado
- | Categories :It looks like your text got cut off. Could you please provide the complete text you would like translated from French to English?lawyer The avocado is a fruit that comes from the avocado tree, a [...]
The uses of Epsom salt
- | Categories :Le (The) Epsom salt, scientifically known as magnesium sulfate, is a natural compound recognized for centuries for its numerous health benefits and multiple uses. Its nameEpsom returns to his [...]
The therapy of inclined bed
- | Categories :The engineer Andrew K. Fletcher discovered this method more than 20 years ago, and since then, he has dedicated his life to experimenting and sharing its benefits on a wide variety of health [...]
The Benefits of Honey: A Natural Treasure
- | Categories :Le (The) honey It is this sweet treasure produced by bees. For millennia, honey has been highly valued for its delicious sweetness and culinary versatility, but that's not all! It is a treasure [...]
Seaweed and microalgae: benefits, nutrients, culinary uses
- | Categories :Imagine superfoods that have been present in the oceans for billions of years, but have only recently been rediscovered for their benefits and their nutritional assetsSeaweed and freshwater [...]
The benefits of hydrogenated water for better health
- | Categories :Water is an element with incredible properties, a fundamental element for our health. There is still much to be done to explore the virtues and applications of this fascinating liquid. This [...]
How coaching changed my life and can change yours!
- | Categories :"I continue this section,"we tested for you", because we have not only tested devices, food, health ideas, and tools to get moving, but also personal development techniques, as I am sharing with [...]
6 benefits of apple cider vinegar
- | Categories :Le (The) apple cider vinegar, this liquid that we most often use in cooking to season our salads, turns out to be much more than that. For centuries, it has been considered a golden elixir due [...]
Recipe for Eric Viard's Organic Fresh Seaweed Tartare
- | Categories :For 20 years, this has been the most requested raw food recipe wherever I go in France and abroad. Today, I'm sharing it with you: the famous seaweed tartare: Ingredients:150 g of fresh [...]
Jump to Health: The Incredible Benefits of Trampolining
- | Categories :Long considered just a children's game, the trampoline has, over the past ten years, become an ally for adults in physical fitness, accessible to almost everyone. Jumping on a trampoline offers [...]
The 6 benefits of cinnamon
- | Categories :Since centuries ago, the cinnamon is highly valued in cooking for its captivating aroma and warm flavor, and is widely used for its numerous health benefits. It is a spice derived from the inner [...]
What are the symptoms of lactose intolerance?
- | Categories :There are a large number of people around the world who suffer from digestive disorders due to a lactose intolerance. After consuming milk or products containing milk, these individuals may [...]
How to consume Turmeric? (5 uses)
- | Categories :Can we currently, in the 21st century, do without the turmeric ? ? Well, no! "The" turmeric is so widely used in our kitchens (especially in curry) thanks to its countless health benefits, that [...]
How to Make and Feed a Kombucha Mother?
- | Categories :After having seen in our previous article "Where can one obtain a kombucha mother on the market?"Today, we are going to show you how you can prepare your own" kombucha mother at home. As you all [...]
5 Low-Tech, Eco-Friendly Gift Ideas
- | Categories :What is a low-tech gift? The term "low tech" generally refers to simple technology, sometimes forgotten or rediscovered, easy to understand and use, often without the need for electricity or [...]
Raw Pastry (Introduction & Recipe Ideas)
- | Categories :What is raw pastry ? If we had to summarize raw pastry in a few words: Creative, joyful, indulgent, and revitalizing! This is a pastry that awakens the taste buds as much as it stimulates all [...]
The 5 health benefits of pineapple
- | Categories :You all surely have this image of a dream vacation where there is the sea, the tropical sun for sure, seagulls, and well... one dish of tropical fruits "where the pineapple is highlighted!" [...]
Ginger + lemon water / tea : detox recipe and it's 11 benefits
- | Categories :Lemon raw ginger water is a perfect cocktail in summer as well as in the cooler months of the year. This harmonious drink commonly used in southeast asia where everyone know this herbal remedy, [...]
What are the 10 benefits of Quinton water?
- | Categories :Quinton water, or Quinton plasma, is named in honor of the French biologist René Quinton (1866 - 1925), who is certainly the person to have studied it the most. Originating directly from the [...]
Can you drink kefir every day?
- | Categories :"The" milk kefir "and the" Kefir "of" fruits (or water kefir) are drinks fermented a rich and diverse source of probiotics, which have been gaining popularity in recent years as an alternative [...]
Barley grass juice, an ally for (re)finding your healthy weight
- | Categories :What are the benefits of barley grass juice? Known and recognized for its multiple benefits in the world of natural health, barley grass juice activates a set of parameters to restore the [...]
How to filter tap water?
- | Categories :It looks like your text got cut off. Could you please provide the complete text you would like translated from French to English?drinking water is essential to human life, but it can contain [...]
List of tropical fruits
- | Categories :Could you please provide the complete text you would like translated? "Les" translates to "The" in English, but I would need the full sentence or passage to provide an accurate [...]
Does coffee harm female fertility? by Fanny Naturo
- | Categories :The coffee! This comforting drink that we consume out of habit, the morning coffee to start the day, the digestive coffee after lunch at the restaurant... But is coffee good for your health? Is [...]
Is coffee good or bad for your health?
- | Categories :The popularity of coffee does not seem to decrease and has become part of the lifestyle of many people: it is the 2nd most consumed beverage in France. However, a question has divided nutrition [...]
What is animal naturopathy?
- | Categories :What is animal naturopathy, or animal naturopathy? Animal naturopathy is a therapeutic method of holistic medicine or alternative medicine that aims to improve the health of pets using natural [...]
How to make homemade plant-based milk?
- | Categories :What is plant-based milk? Plant-based milk is milk extracted from a plant or from cereals, legumes, oilseeds, tubers, etc. It is an alternative to animal-based milk that contains neither [...]
Difference between a juicer and a juice extractor?
- | Categories :When it comes to preparing fresh fruit and vegetable juices at home, there are two popular options: the centrifuge "and the"juice extractor. While both of these devices allow for the creation of [...]
What are the benefits of flaxseed oil?
- | Categories :It looks like your text got cut off. Could you please provide the complete text you would like translated from French to English?linseed oil has been cultivated and used since ancient times, and [...]
Dry intermittent fasting: get started! by Justine Lamboley
- | Categories :Poor digestion, feeling of heaviness, or simply a desire to detox? Your digestive tract needs rest to regenerate. Doing a few days of intermittent fasting regularly is undoubtedly highly [...]
Activated almonds: superfoods for our daily lives!
- | Categories :Why soak your almonds to activate them and make them "alive" ? The nutritional value of almonds is well established. Dried almonds, which are oilseeds, are the most concentrated form of [...]
Is naturopathy dead? by Eric Darche
- | Categories :IS NATUROPATHY DEAD? Currently, various people suggest that naturopathy is dead on the grounds that it is not scientific enough. That said, such a "statement" is interesting because it [...]
Physical, mental, and energetic cleansing with Wim Hof breathing.
- | Categories :For this week dedicated to detox, @lesalchimistesduvivant guide you to help your body cleanse on all levels: physical, mental, and energetic.Today, discover the Wim Hof breathing [...]
Natural methods to treat blisters and reduce cramps
- | Categories :Blisters, wounds, cramps... Treat minor injuries with natural methodsSpeed up healing or treat a blister: In case of a cut or blister, apply a Green clay poultice. The clay will absorb [...]
Easy and quick bento recipes
- | Categories :Easily prepare your bento! Who said eating raw was complicated? Here are 3 tasty and healthy preparations to enjoy during your break! 1- Raw wraps are perfect for a gourmet meal on the [...]
Tips for Better Recovery After a Hike
- | Categories :Where is the hiking team?After a hike, it is necessary to recover well before resuming any sports activity. Discover our tips to promote good recovery and reduce effort-related [...]
Boost your libido with these foods
- | Categories :It's hot, isn't it? These foods are delicious, excellent for health, and... known to boost libido! Discover how to naturally boost your libido with a suitable diet. Explore our selection of [...]
5 tips to fight fatigue
- | Categories :You sleep well and yet, you are still tired?The season doesn't help! The temperatures have changed, the light is different, and this can affect the whole body (and mood).Here are [...]
Libido, breastfeeding, digestion. So many reasons to consume fenugreek.
- | Categories :A natural aphrodisiacFenugreek is reputed to improve libido and increase sexual desire. The phytoestrogens present in fenugreek seeds stimulate the synthesis of sexual hormones in both [...]
Discover green pea seeds
- | Categories :A fresh and crunchy taste, here are green pea seeds.What taste ?The taste is very fresh, it is similar to that of peas.How to germinate green pea seeds ?Germination is simple; you just need to [...]
The essentials for natural beauty
- | Categories :Natural beauty, we love it! Here are our favorite essentials (natural and organic) to take care of your skin.- Virgin oils from the first cold pressing. We offer Linseed and Hemp oils [...]
New: Dehydrated Kombu Seaweed
- | Categories :We are proud to offer you whole leaf kombu, exclusively in Europe and in partnership with Official Bretalg Official!Perfectly preserved in a resealable package that protects it from [...]
Taking care of your feet
- | Categories :Feet are often forgotten, yet they carry us! Here are 3 recipes to take care of your feet naturally, at home.Step 1: Coffee grounds scrub. Mix coffee grounds with coconut oil and then [...]
The benefits of hemp oil
- | Categories :It is one of the vegetable oils richest in omega-3! Vary the oils and try hemp oil, known for its positive effect on emotional balance.How to use it ? Hemp oil is used in cooking to [...]
Fennel seeds offer numerous benefits for women.
- | Categories :A true vitamin bomb. Sprouted seeds of Fennel are packed with essential vitamins for good health, especially during growth periods or pregnancy. Fennel is particularly interesting for women: [...]
Hair care for damaged ends
- | Categories :This weekend, take care of your beautiful hair naturally. Did you know that our organic hemp oil can be used both in the kitchen AND in the bathroom? It is very pleasant to use because its [...]
The benefits of castor oil
- | Categories :Castor Oil = The all-purpose oil!It's one of our favorite products for natural self-care, castor oil is a multi-purpose oil. Simplify your routine and declutter your bathroom, [...]
Tips for a Successful Dietary Transition
- | Categories :Do you want to switch to raw food or support a loved one? Take it step by step! As with any change, for a long-term effect it is important to integrate these new habits gradually.Are you looking [...]
How to consume raw cocoa?
- | Categories :3 ways to consume raw cacao- The beans: they can be consumed as they are throughout the day (5 to 10 max per day), to be eaten directly like almonds.- Cocoa nibs: they are obtained [...]
Truths and lies about cholesterol
- | Categories :What is cholesterol used for? Cholesterol is one of the essential constituents of the cell membrane; it is therefore essential for life. Part of the cholesterol is the source of hormones such [...]
Coco pomegranate yogurt recipe
- | Categories :Did you know ? If we know the yogurt maker or the refrigerator, a dehydrator can also help you make delicious homemade plant-based yogurts! Coco - pomegranate yogurt Mix until a smooth paste [...]
Raw cashew nuts from Vietnam
- | Categories :Cashew nuts, those crunchy, versatile nuts, have become a staple of healthy snacks, plant-based cooking and gourmet cuisine. But did you know that our raw cashews, from Vietnam, offer much more [...]
How to start the year?
- | Categories :New year, work resumption, new cycle ... The month of January is a great opportunity to start again on a sound basis after these last lively days/weeks/months.Here are some tips to [...]
Boost your health with raw cacao
- | Categories :Raw cacao is good for your health!Here is a superfood we love: both delicious and excellent for health, it's a pleasure to take care of yourself while enjoying cocoa !Raw cocoa is a [...]
The sea bean benefits
- | Categories :It contains 4 times more C vitamin than an orange ... here is the dehydrated sea bean!This algae goes together with many preparations (salads, on spreads, to enhance a vegan cheese...). [...]
3 mask recipes with green clay to get a pretty skin for Christmas and New Year
- | Categories :Green clay is ideal for preparing masks and taking care of your skin! We offer you 3 masks to radiate from your natural beauty this winter (and during the holidays).The PURIFYING [...]
Discover delicious pre-dinner nibbles for parties
- | Categories :The ideas of spreads : houmous, zucchini pesto, eggplant or tomatoes spread... The seaweed tartar : the unavoidable for parties! Taste it on toasts or make it discover to your loved ones. [...]
Does eating a lot accelerate aging?
- | Categories :While an American consumes an average of 2,500 calories (2.5 kcal) per day and a French 2300, a resident of Okinawa only absorbs 1800. However, there is no trace of malnutrition among these [...]
Homemade toothpaste
- | Categories :Discover the recipe for natural toothpaste! A natural recipe to simply prepare at home (or a good idea of personalized gift and zero waste). finely mix with the help of a mini whisk, fork or [...]
Coconut water and its benefits
- | Categories :The many benefits of coconut waterCoconut water is a natural drainer! Its potassium concentration also helps to combat water retention.Coconut water allows good digestion. The [...]
COCONUT-LEMON TRUFFLES
- | Categories :COCONUT-LEMON TRUFFLES A recipe which can be make with fresh coconut meat or with coconut flour An ideal alternative to industrial coconut truffles, very easy to concoct!RECIPE: Mix: • 2 [...]
Why does fat accumulate in some parts of the body?
- | Categories :THE HORMONAL SIGNATURE Most often, a hormone imbalance is due to poor lifestyle or unfavourable environment. We can take action on fat identified in excess by understanding the hormone [...]
5 reasons to consume cresson seeds
- | Categories :3 to 7 days of germination to enjoy all its benefitsImportant to know: they are mucilaginous seeds, they cannot germinate directly on a flat hermetic surface. You can use our glass sprout [...]
Pink radish to boost immune defenses this season
- | Categories :Food to boost immune defenses this seasonThe seeds germinated by Radis rose arrived on the site! The pink radish is very interesting in this period, it participates in the proper functioning of [...]
What is a living food? by Eric Darche
- | Categories :Live foods. The living term is used here to evoke the concept of life.Life and all its processes can only be truly supported by living things. ! Cooking helps to "facilitate" biochemical [...]
New: Azuki red bean seeds
- | Categories :It's new! Discover the Azuki red bean seeds? Azuki is rich in protein, potassium, magnesium and fibre. The latter make seeds particularly suitable for diabetic people. Once germinated, its taste [...]
Do you know the garbage pollen?
- | Categories :Do you know the pollen of Aubrain?The pollen of Aubépine BIO is a very interesting superfood, especially by its richness in plant proteins (the pollen contains the most).The pollen of our [...]
Drop the benefits of raw cocoa
- | Categories :Did you know?The raw cocoa contains 4 times more antioxidants than classic black chocolate! Antioxidants have the super power to limit the aging of our cells and reduce cardiovascular [...]
Do you know chlorella?
- | Categories :Do you know chlorella?This freshwater microalgae is found in the wild in lakes and mares around the world.Chlorella is a very interesting superfood - Rich in protein (50%!) - [...]
Tips to maintain the olive wood set
- | Categories :We eat first with our eyes, you okay?That's why we take a lot of fun preparing good meals in this olive wood set! The wood being alive, here are 3 tips to extend the life of your [...]
Pear - carawmel tartlets
- | Categories :It's pear season: a fruit rich in water, B9 & C vitamins but also in quercetin, an antioxidant with digestive properties. The potassium-tannins association would also give it protective [...]
Everything about the dulse, wakamé, sea lettuce and sea beans
- | Categories :The dulse: It contains as many proteins as soybeans! May be antioxidant, it could help prevent the development of certain cancers (sein, colon, prostate) and the onset of cardiovascular [...]
6 sources of (plant-based) proteins!
- | Categories :Are you vegetarian or vegan? Be aware that there are many sources of proteins such as spirulina, tigernuts, nori sheets, quinoa, sprouted seeds or even cashew nuts.Recipe for [...]
Methi salad
- | Categories :Did you know ? "Methi" is the Indian name for fenugreek! As a vegetable, herb or spice, it is essential in Indian cuisine as well as in Ayurvedic herbal medicine. Indeed, it is one of the seeds [...]
How to choose the sprouted seeds for meals?
- | Categories :Discover our advice for choosing your sprouted seedsTreat yourself and enjoy the many health benefits of the seeds.To refuel and help reduce cholesterol: the sprouted seeds of [...]
What is happiness for you?
- | Categories :It is by playing the game "What is happiness for you?" with our 5-year-old daughter Zia, and Irène Grosjean, 91 year-old, we fell in love with each other. Composed of missions, challenges and [...]
The green pea has the benefit of sprouting very quickly
- | Categories :The green pea has the benefit of sprouting very quickly (you can harvest it from 3 days)... but not only!Rich in fiber and protein, it helps lower blood sugar and cholesterol levels. Its [...]
The germination has many health benefits!
- | Categories :Discover the different health benefits of germination and why to consume it:A predigestion of macronutrients: the seed having drawn on its reserves of nutrients, it has broken them into [...]
Make your fresh barley grass juice!
- | Categories :Before you can realize the herb juice of barley, here is the method to germinate the seeds. Then you have to produce the shoots, then you can extract the juice. Here are the steps!
CELERY ROOT AND SEA BEAN SALAD
- | Categories :Sea beans are extremely easy to prepare... and they contain 4 times more vitamin C than oranges! It is consumed after 2 desalting baths: for more information on the optimal method, visit our [...]
Wax clay: the natural remedy for small bobos
- | Categories :Try this recipe based on clay, beeswax, and olive oil as natural dressing made-season
A delicious pesto recipe for your pasta
- | Categories :Enjoy this revisited pesto sauce for the happiness of your taste buds
Why filter water from the shower and the bath?
- | Categories :Protect your skin and hair more by filtering the water you use.
Blue pill or red pill? by Eric Darche
- | Categories :This article does not wish to focus on a topic in particular, even though many people will not be able to prevent themselves from thinking about a topical topic...
Coco-spirulin sun mask
- | Categories :A homemade coconut cream recipe for soft and silky skin
The product to take with you on holiday: liniment
- | Categories :It's summer holidays soon! Find in this article an indispensable product that you should have in your luggage for your next trip.
Binaural sounds, free allies to improve your daily life!
- | Categories :Binaural sounds are sounds listened with the help of a stereo headphone whose frequency differs from one ear to another.
Can stress make us sick?
- | Categories :Confronted with a stressful situation, the body reacts in three phases.
Tigernuts, for a nutritious and economical plant-based milk!
- | Categories :TIGERNUT MILK IS A PERFECT SUBSTITUTE FOR ANIMAL-BASED MILK With a few "chufa" nuts, you can prepare a healthy, lactose-free, plant-based milk rich in calcium, C and E vitamins.
Kirlian picture of an organic sprouted sunflower seed
- | Categories :Kirlian picture, a global approach to food quality.
Improve your diet to promote a good nervous balance
- | Categories :HOW TO EXPLAIN THE INCREASE OF PSYCHOLOGICAL TRAUMA AS WELL AS AGGRESSIVENESS AND HYPERACTIVITY IN NUMEROUS YOUTHS AND YOUNG ADULTS?
The purgative effect of castor oil
- | Categories :Irène Grosjean recommends the purges (see this video). For several decades, the purges were practiced in a common way as a prevention until the beginning of the century and the Vidal drug [...]
My secret to rinse sprouted seeds easily!
- | Categories :The rinse of sprouted seeds is a question that is sometimes raised.
What are the traps to avoid when changing your diet?
- | Categories :This article enables to relativize the “failures” of some people who have followed a diet and thus, prevents us from discrediting the diet a little bit too quickly.
Successful food transition!
- | Categories :The precautions to take and mistakes to avoid.
Biovie in partnership with Yssé, an artisanal oil factory from Brittany
- | Categories :An organic artisanal oil factory
How to restore the balance of the ground?
- | Categories :There are three categories of food: alcalinizing foods, acidifying foods and acidic foods.
How to consume barley grass juice?
- | Categories :Sprouted seeds and barley and wheat grass juices are extraordinary ways to revitalize ourselves.
Living foods
- | Categories :The word "living" is used here to mention the concept of Life. Life and all its processes can only be truly supported by what is Living...
Boost your immune system!
- | Categories :The immune system allows us to defend ourselves against external attacks that could be harmful to our health.
The first French online hygienist naturopathy school!
- | Categories :Eric Darche launches the first Hygienist Naturopathy school
Quality at Biovie: our certificates and analysis
- | Categories :Quality at Biovie
SLOW LIVING: THE PRAISE OF SLOWNESS
- | Categories :The principle of slow life is to slow the pace, return to oneself, to Nature, to the simple things of life in order to live away from stress and be happy.
ENERGIZING BREAKFAST BOWLS
- | Categories :Energizing breakfast bowls to face the day and stock up on energy.
What are the dangers of fluoride on the brain?
- | Categories :Don't miss the excerpt from the upcoming book: "Le livre de Vie" in which Agnès Durand will share numerous information including her knowledge of the harmful effects of fluorine.
ORAL AND DENTAL HYGIENE
- | Categories :Do not miss this questions/answers session in which we share some tips to improve your oral and dental hygiene.
