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Honey and olives: two fermented foods to discover
- | Categories :Honey and the olives are two ancient foods with multiple virtues. Although very different, they share a fascinating common point: they are both naturally fermented foods.. In this article, we [...]
Eight ideas to enjoy the benefits of chia seeds
- | Categories :Chia seeds, these little nutritional wonders, are gaining popularity in the world of healthy eating. Rich in essential nutrients, they offer a multitude of health benefits. In this article, we [...]
Ranking of vegetable processing methods, from worst to best
- | Categories :The art of transforming vegetables can greatly influence their nutritional value and their impact on our health. In this article, we will explore the different methods of transforming [...]
Sprouted Seeds and Survivalism: Sustainable and Economical Food for Everyone
- | Categories :In a constantly evolving world, the search for sustainable, nutritious, and easy-to-produce foods is becoming increasingly crucial. The sprouted seeds, long appreciated for their health [...]
The benefits of tiger nut, this tuber with multiple virtues
- | Categories :The Tiger nut, a little-known tuber, is gaining popularity in the world of healthy and natural food. Originally from North Africa, this superfood offers a multitude of health benefits and maybe [...]
Cacao and weight loss
- | Categories :Cocoa, beloved chocolate delight, could it be an unexpected ally in your weight loss journey ? ? In this article, we will explore the fascinating links between cocoa and weight management, with [...]
Fermented garlic in honey: recipe and benefits
- | Categories :Fermented garlic in honey is a true health treasure that is gaining popularity. This powerful combination combines the virtues of raw garlic and raw honey, all enhanced by a natural fermentation [...]
8 health tips to take care of your liver
- | Categories :The liver plays a crucial role in our body, ensuring many vital functions. However, we often neglect its health. In this article, we will explore 8 practical tips to keep your liver healthy, [...]
Plastic credit: a civic commitment
- | Categories :At Biovie, environmental concerns have always been at the heart of our business. In the coming years, companies will need to offset their plastic usage to encourage the use of more sustainable, [...]
What are the benefits of rhassoul clay?
- | Categories :Rhassoul clay,Is a natural treasure that is gaining popularity in the world of natural care. Originally from Morocco, this unrefined clay offers a multitude of benefits for the body and hair. In [...]
Testimony of a healthy raw-food vegetarian
- | Categories :It has now been 11 years since I chose to become a vegetarian. I first eliminated meat and fish from my diet overnight, and a month later, I took a more radical path by becoming 100% raw vegan. [...]
Executive coaching: A lever for your success
- | Categories :Like many company or business leaders, we often face numerous predictable or unpredictable challenges. These challenges are relational and human (managing our team), financial and economic, [...]
Ecofiltro: An Eco-Friendly Solution for Pure Water at Home
- | Categories :For over 25 years, I have been filtering water at home. I have tried numerous water filters, some expensive, others sold at affordable prices. I have never routinely drunk tap water, nor have I [...]
Cardiac coherence: an effective technique
- | Categories :Cardiac coherence is a simple and powerful method to improve your health and overall well-being. This technique, based on controlled breathing, offers numerous benefits, from stress reduction to [...]
Castor oil: benefits of poultices and wraps by Irène Grosjean
- | Categories :Castor oil is a natural remedy with multiple virtues, particularly appreciated in the field of naturopathy. In this article, we will explore the benefits of castor oil poultices and wraps, a [...]
How to improve the absorption of nutrients from our diet?
- | Categories :The assimilation of nutrients is a crucial aspect of our health, often overlooked in our modern eating habits. At Biovie, we believe that the quality of our diet is not limited to what we eat, [...]
Autophagy, key to longevity: which foods and practices to adopt?
- | Categories :Autophagy, a natural process of cellular "cleaning," is increasingly recognized as a key factor in longevity and health. In this article, we will explore the foods and practices that stimulate [...]
How to Build a Strong and Lasting Love: Our Essential Points
- | Categories :With Aurélie, we are in a particularly intense and engaging relationship. Like many today, we met each other already having experiences and baggage. : We each went through a divorce and were [...]
Coffee or lupin?
- | Categories :The debate between coffee and tea Lupin raises interesting questions about our consumption habits and our health. In this article, we will explore the advantages and disadvantages of these two [...]
What is the mucoid plaque?
- | Categories :Mucoid plaque is a topic that is garnering increasing interest in the field of gut health. Often overlooked, this accumulation of waste in our digestive system can have significant consequences [...]
Complete Guide on the Different Varieties of Avocado
- | Categories :It looks like your text got cut off. Could you please provide the complete text you would like translated from French to English?lawyer The avocado is a fruit that comes from the avocado tree, a [...]
Learn more about homeopathy
- | Categories :We wrote this article with the aim of synthesizing common beliefs and discoveries surrounding this alternative therapy, which is now recommended and adopted by many households. This article does [...]
The uses of Epsom salt
- | Categories :Le (The) Epsom salt, scientifically known as magnesium sulfate, is a natural compound recognized for centuries for its numerous health benefits and multiple uses. Its nameEpsom returns to his [...]
The therapy of inclined bed
- | Categories :The engineer Andrew K. Fletcher discovered this method more than 20 years ago, and since then, he has dedicated his life to experimenting and sharing its benefits on a wide variety of health [...]
The Benefits of Honey: A Natural Treasure
- | Categories :Le (The) honey It is this sweet treasure produced by bees. For millennia, honey has been highly valued for its delicious sweetness and culinary versatility, but that's not all! It is a treasure [...]
Seaweed and microalgae: benefits, nutrients, culinary uses
- | Categories :Imagine superfoods that have been present in the oceans for billions of years, but have only recently been rediscovered for their benefits and their nutritional assetsSeaweed and freshwater [...]
The benefits of hydrogenated water for better health
- | Categories :Water is an element with incredible properties, a fundamental element for our health. There is still much to be done to explore the virtues and applications of this fascinating liquid. This [...]
How coaching changed my life and can change yours!
- | Categories :"I continue this section,"we tested for you", because we have not only tested devices, food, health ideas, and tools to get moving, but also personal development techniques, as I am sharing with [...]
6 benefits of apple cider vinegar
- | Categories :Le (The) apple cider vinegar, this liquid that we most often use in cooking to season our salads, turns out to be much more than that. For centuries, it has been considered a golden elixir due [...]
Recipe for Eric Viard's Organic Fresh Seaweed Tartare
- | Categories :For 20 years, this has been the most requested raw food recipe wherever I go in France and abroad. Today, I'm sharing it with you: the famous seaweed tartare: Ingredients:150 g of fresh [...]
Jump to Health: The Incredible Benefits of Trampolining
- | Categories :Long considered just a children's game, the trampoline has, over the past ten years, become an ally for adults in physical fitness, accessible to almost everyone. Jumping on a trampoline offers [...]
The 6 benefits of cinnamon
- | Categories :Since centuries ago, the cinnamon is highly valued in cooking for its captivating aroma and warm flavor, and is widely used for its numerous health benefits. It is a spice derived from the inner [...]
Plant proteins: separating fact from fiction
- | Categories :In a world where health and sustainability are at the heart of concerns, the plant proteins emerge as a promising alternative to animal proteins. Long considered inferior in terms of [...]
Revolutionizing Salt-Free Lacto-Fermentation (+ Recipes)
- | Categories :In the fascinating world of lacto-fermentation, salt has long been considered an indispensable ingredient. However, a new wave of passionate fermenters and curious scientists is discovering that [...]
The 8 superfoods to eat during pregnancy
- | Categories :"La" pregnancy is a very special time when one wants to take care of their health and adopt a healthy diet to promote a healthy pregnancy and provide the best conditions for the future [...]
Gluten intolerance, why and how to deal with it?
- | Categories :What is the gluten ? ? Le (The) gluten It is a protein binder composed of gliadin and glutenin, found in certain cereals such as wheat, oats, rye, and barley. These components trigger an immune [...]
Cocoa, the superfood of happiness?
- | Categories :Who hasn't taken a piece of chocolate to lift their spirits, enjoyed a chocolate confection for pleasure, or simply had a soft spot for a homemade chocolate pastry? Firmly associated with a [...]
What are the symptoms of lactose intolerance?
- | Categories :There are a large number of people around the world who suffer from digestive disorders due to a lactose intolerance. After consuming milk or products containing milk, these individuals may [...]
Vegan chocolate mousse
- | Categories :It looks like your message was cut off. Could you please provide the complete text you would like translated? vegan chocolate mousse ?Rejoice, vegans, because the answer is YES! (A little [...]
How to consume Turmeric? (5 uses)
- | Categories :Can we currently, in the 21st century, do without the turmeric ? ? Well, no! "The" turmeric is so widely used in our kitchens (especially in curry) thanks to its countless health benefits, that [...]
How to Make and Feed a Kombucha Mother?
- | Categories :After having seen in our previous article "Where can one obtain a kombucha mother on the market?"Today, we are going to show you how you can prepare your own" kombucha mother at home. As you all [...]
5 Low-Tech, Eco-Friendly Gift Ideas
- | Categories :What is a low-tech gift? The term "low tech" generally refers to simple technology, sometimes forgotten or rediscovered, easy to understand and use, often without the need for electricity or [...]
Raw Pastry (Introduction & Recipe Ideas)
- | Categories :What is raw pastry ? If we had to summarize raw pastry in a few words: Creative, joyful, indulgent, and revitalizing! This is a pastry that awakens the taste buds as much as it stimulates all [...]
The 5 health benefits of pineapple
- | Categories :You all surely have this image of a dream vacation where there is the sea, the tropical sun for sure, seagulls, and well... one dish of tropical fruits "where the pineapple is highlighted!" [...]
Ginger + lemon water / tea : detox recipe and it's 11 benefits
- | Categories :Lemon raw ginger water is a perfect cocktail in summer as well as in the cooler months of the year. This harmonious drink commonly used in southeast asia where everyone know this herbal remedy, [...]
The 7 Benefits of Jackfruit
- | Categories :The jackfruit is among the most fascinating fruits, surprising the world with its size! Yes, it is the largest fruit in the world that grows on trees. This fruit, with its scaly skin and yellow [...]
What are the 10 benefits of Quinton water?
- | Categories :Quinton water, or Quinton plasma, is named in honor of the French biologist René Quinton (1866 - 1925), who is certainly the person to have studied it the most. Originating directly from the [...]
Can you drink kefir every day?
- | Categories :"The" milk kefir "and the" Kefir "of" fruits (or water kefir) are drinks fermented a rich and diverse source of probiotics, which have been gaining popularity in recent years as an alternative [...]
Barley grass juice, an ally for (re)finding your healthy weight
- | Categories :What are the benefits of barley grass juice? Known and recognized for its multiple benefits in the world of natural health, barley grass juice activates a set of parameters to restore the [...]
How to filter tap water?
- | Categories :It looks like your text got cut off. Could you please provide the complete text you would like translated from French to English?drinking water is essential to human life, but it can contain [...]
List of tropical fruits
- | Categories :Could you please provide the complete text you would like translated? "Les" translates to "The" in English, but I would need the full sentence or passage to provide an accurate [...]
Does coffee harm female fertility? by Fanny Naturo
- | Categories :The coffee! This comforting drink that we consume out of habit, the morning coffee to start the day, the digestive coffee after lunch at the restaurant... But is coffee good for your health? Is [...]
Is coffee good or bad for your health?
- | Categories :The popularity of coffee does not seem to decrease and has become part of the lifestyle of many people: it is the 2nd most consumed beverage in France. However, a question has divided nutrition [...]
What are the benefits of mung beans (seeds, sprouts)?
- | Categories :Le The mung bean, also known as green soybeans or of black-eyed pea, is a popular legume in Asian cuisine. It comes from a tropical plant native to India belonging to the botanical family [...]
What is animal naturopathy?
- | Categories :What is animal naturopathy, or animal naturopathy? Animal naturopathy is a therapeutic method of holistic medicine or alternative medicine that aims to improve the health of pets using natural [...]
How to make homemade plant-based milk?
- | Categories :What is plant-based milk? Plant-based milk is milk extracted from a plant or from cereals, legumes, oilseeds, tubers, etc. It is an alternative to animal-based milk that contains neither [...]
Difference between a juicer and a juice extractor?
- | Categories :When it comes to preparing fresh fruit and vegetable juices at home, there are two popular options: the centrifuge "and the"juice extractor. While both of these devices allow for the creation of [...]
What are the benefits of flaxseed oil?
- | Categories :It looks like your text got cut off. Could you please provide the complete text you would like translated from French to English?linseed oil has been cultivated and used since ancient times, and [...]
What are the benefits of tiger nuts?
- | Categories :We were among the first in France to offer you this small tuber. The Tiger nut It is a tiny tuber that has been used for centuries by different civilizations, a source of well-being thanks to [...]
Dry intermittent fasting: get started! by Justine Lamboley
- | Categories :Poor digestion, feeling of heaviness, or simply a desire to detox? Your digestive tract needs rest to regenerate. Doing a few days of intermittent fasting regularly is undoubtedly highly [...]
Activated almonds: superfoods for our daily lives!
- | Categories :Why soak your almonds to activate them and make them "alive" ? The nutritional value of almonds is well established. Dried almonds, which are oilseeds, are the most concentrated form of [...]
Is naturopathy dead? by Eric Darche
- | Categories :IS NATUROPATHY DEAD? Currently, various people suggest that naturopathy is dead on the grounds that it is not scientific enough. That said, such a "statement" is interesting because it [...]
Discover the benefits and virtues of raw cacao
- | Categories :Everyone loves chocolate! It is considered one of the most consumed and most indulgent products in the world. The credit goes to the... cocoa which provides to the chocolate its delicious and [...]
The Food Transition by Fanny Naturo
- | Categories :A transition is an intermediate stage between two major stages.This means here that we want to switch from one dietary mode (rather conventional) to another dietary mode (generally healthier).If [...]
Here are some recipe ideas for using tiger nut flakes
- | Categories :Do you have tiger nut flakes (or sliced tiger nuts) at home? Would you like to try them but don't know how to use them? [p2b_441] Here are 3 ideas to enjoy sliced tiger nuts! 1- Prepare a raw [...]
Physical, mental, and energetic cleansing with Wim Hof breathing.
- | Categories :For this week dedicated to detox, @lesalchimistesduvivant guide you to help your body cleanse on all levels: physical, mental, and energetic.Today, discover the Wim Hof breathing [...]
Natural methods to treat blisters and reduce cramps
- | Categories :Blisters, wounds, cramps... Treat minor injuries with natural methodsSpeed up healing or treat a blister: In case of a cut or blister, apply a Green clay poultice. The clay will absorb [...]
Easy and quick bento recipes
- | Categories :Easily prepare your bento! Who said eating raw was complicated? Here are 3 tasty and healthy preparations to enjoy during your break! 1- Raw wraps are perfect for a gourmet meal on the [...]
Tips for Better Recovery After a Hike
- | Categories :Where is the hiking team?After a hike, it is necessary to recover well before resuming any sports activity. Discover our tips to promote good recovery and reduce effort-related [...]
Boost your libido with these foods
- | Categories :It's hot, isn't it? These foods are delicious, excellent for health, and... known to boost libido! Discover how to naturally boost your libido with a suitable diet. Explore our selection of [...]
The purges according to our rhythm... by Fanny Naturo
- | Categories :Today, there is a renewed interest in one of the ancient methods of internal cleansing: purges and fasting.After having talked to you about fasting in another article, today I will specifically [...]
5 tips to fight fatigue
- | Categories :You sleep well and yet, you are still tired?The season doesn't help! The temperatures have changed, the light is different, and this can affect the whole body (and mood).Here are [...]
Libido, breastfeeding, digestion. So many reasons to consume fenugreek.
- | Categories :A natural aphrodisiacFenugreek is reputed to improve libido and increase sexual desire. The phytoestrogens present in fenugreek seeds stimulate the synthesis of sexual hormones in both [...]
Discover green pea seeds
- | Categories :A fresh and crunchy taste, here are green pea seeds.What taste ?The taste is very fresh, it is similar to that of peas.How to germinate green pea seeds ?Germination is simple; you just need to [...]
The essentials for natural beauty
- | Categories :Natural beauty, we love it! Here are our favorite essentials (natural and organic) to take care of your skin.- Virgin oils from the first cold pressing. We offer Linseed and Hemp oils [...]
New: Dehydrated Kombu Seaweed
- | Categories :We are proud to offer you whole leaf kombu, exclusively in Europe and in partnership with Official Bretalg Official!Perfectly preserved in a resealable package that protects it from [...]
Taking care of your feet
- | Categories :Feet are often forgotten, yet they carry us! Here are 3 recipes to take care of your feet naturally, at home.Step 1: Coffee grounds scrub. Mix coffee grounds with coconut oil and then [...]
The benefits of hemp oil
- | Categories :It is one of the vegetable oils richest in omega-3! Vary the oils and try hemp oil, known for its positive effect on emotional balance.How to use it ? Hemp oil is used in cooking to [...]
Fennel seeds offer numerous benefits for women.
- | Categories :A true vitamin bomb. Sprouted seeds of Fennel are packed with essential vitamins for good health, especially during growth periods or pregnancy. Fennel is particularly interesting for women: [...]
Hair care for damaged ends
- | Categories :This weekend, take care of your beautiful hair naturally. Did you know that our organic hemp oil can be used both in the kitchen AND in the bathroom? It is very pleasant to use because its [...]
The benefits of castor oil
- | Categories :Castor Oil = The all-purpose oil!It's one of our favorite products for natural self-care, castor oil is a multi-purpose oil. Simplify your routine and declutter your bathroom, [...]
Tips for a Successful Dietary Transition
- | Categories :Do you want to switch to raw food or support a loved one? Take it step by step! As with any change, for a long-term effect it is important to integrate these new habits gradually.Are you looking [...]
How to consume raw cocoa?
- | Categories :3 ways to consume raw cacao- The beans: they can be consumed as they are throughout the day (5 to 10 max per day), to be eaten directly like almonds.- Cocoa nibs: they are obtained [...]
Truths and lies about cholesterol
- | Categories :What is cholesterol used for? Cholesterol is one of the essential constituents of the cell membrane; it is therefore essential for life. Part of the cholesterol is the source of hormones such [...]
Coco pomegranate yogurt recipe
- | Categories :Did you know ? If we know the yogurt maker or the refrigerator, a dehydrator can also help you make delicious homemade plant-based yogurts! Coco - pomegranate yogurt Mix until a smooth paste [...]
Raw cashew nuts from Vietnam
- | Categories :Cashew nuts, those crunchy, versatile nuts, have become a staple of healthy snacks, plant-based cooking and gourmet cuisine. But did you know that our raw cashews, from Vietnam, offer much more [...]
How to start the year?
- | Categories :New year, work resumption, new cycle ... The month of January is a great opportunity to start again on a sound basis after these last lively days/weeks/months.Here are some tips to [...]
Boost your health with raw cacao
- | Categories :Raw cacao is good for your health!Here is a superfood we love: both delicious and excellent for health, it's a pleasure to take care of yourself while enjoying cocoa !Raw cocoa is a [...]
The sea bean benefits
- | Categories :It contains 4 times more C vitamin than an orange ... here is the dehydrated sea bean!This algae goes together with many preparations (salads, on spreads, to enhance a vegan cheese...). [...]
3 mask recipes with green clay to get a pretty skin for Christmas and New Year
- | Categories :Green clay is ideal for preparing masks and taking care of your skin! We offer you 3 masks to radiate from your natural beauty this winter (and during the holidays).The PURIFYING [...]
Discover delicious pre-dinner nibbles for parties
- | Categories :The ideas of spreads : houmous, zucchini pesto, eggplant or tomatoes spread... The seaweed tartar : the unavoidable for parties! Taste it on toasts or make it discover to your loved ones. [...]
Does eating a lot accelerate aging?
- | Categories :While an American consumes an average of 2,500 calories (2.5 kcal) per day and a French 2300, a resident of Okinawa only absorbs 1800. However, there is no trace of malnutrition among these [...]
Homemade toothpaste
- | Categories :Discover the recipe for natural toothpaste! A natural recipe to simply prepare at home (or a good idea of personalized gift and zero waste). finely mix with the help of a mini whisk, fork or [...]
Coconut water and its benefits
- | Categories :The many benefits of coconut waterCoconut water is a natural drainer! Its potassium concentration also helps to combat water retention.Coconut water allows good digestion. The [...]
COCONUT-LEMON TRUFFLES
- | Categories :COCONUT-LEMON TRUFFLES A recipe which can be make with fresh coconut meat or with coconut flour An ideal alternative to industrial coconut truffles, very easy to concoct!RECIPE: Mix: • 2 [...]
Why does fat accumulate in some parts of the body?
- | Categories :THE HORMONAL SIGNATURE Most often, a hormone imbalance is due to poor lifestyle or unfavourable environment. We can take action on fat identified in excess by understanding the hormone [...]
POIRE TART RECETTE - COCO AND MACADAMIA CREME
- | Categories :pear pie - coconut and macadamia cream The sprout quinoa makes a perfect pie background. salty as sweet!pie bottom Mixer : • 150g of germ quinoa • 150g of sprouted buckwheat • 80g c [...]
5 reasons to consume cresson seeds
- | Categories :3 to 7 days of germination to enjoy all its benefitsImportant to know: they are mucilaginous seeds, they cannot germinate directly on a flat hermetic surface. You can use our glass sprout [...]
Pink radish to boost immune defenses this season
- | Categories :Food to boost immune defenses this seasonThe seeds germinated by Radis rose arrived on the site! The pink radish is very interesting in this period, it participates in the proper functioning of [...]
What is a living food? by Eric Darche
- | Categories :Live foods. The living term is used here to evoke the concept of life.Life and all its processes can only be truly supported by living things. ! Cooking helps to "facilitate" biochemical [...]
New: Azuki red bean seeds
- | Categories :It's new! Discover the Azuki red bean seeds? Azuki is rich in protein, potassium, magnesium and fibre. The latter make seeds particularly suitable for diabetic people. Once germinated, its taste [...]
Do you know the garbage pollen?
- | Categories :Do you know the pollen of Aubrain?The pollen of Aubépine BIO is a very interesting superfood, especially by its richness in plant proteins (the pollen contains the most).The pollen of our [...]
Drop the benefits of raw cocoa
- | Categories :Did you know?The raw cocoa contains 4 times more antioxidants than classic black chocolate! Antioxidants have the super power to limit the aging of our cells and reduce cardiovascular [...]
Do you know chlorella?
- | Categories :Do you know chlorella?This freshwater microalgae is found in the wild in lakes and mares around the world.Chlorella is a very interesting superfood - Rich in protein (50%!) - [...]
Tips to maintain the olive wood set
- | Categories :We eat first with our eyes, you okay?That's why we take a lot of fun preparing good meals in this olive wood set! The wood being alive, here are 3 tips to extend the life of your [...]
Pear - carawmel tartlets
- | Categories :It's pear season: a fruit rich in water, B9 & C vitamins but also in quercetin, an antioxidant with digestive properties. The potassium-tannins association would also give it protective [...]
Everything about the dulse, wakamé, sea lettuce and sea beans
- | Categories :The dulse: It contains as many proteins as soybeans! May be antioxidant, it could help prevent the development of certain cancers (sein, colon, prostate) and the onset of cardiovascular [...]
How to choose a clay depending on its skin?
- | Categories :Discover the clay guideWhich clay? It depends on your skin type and your needs! We have prepared an explanatory guide to present you 4 clays (montmorillonite, morélie, illite, rassal) and [...]