fresh coconut flesh moisturizes and revitalizes the body in depth:
45% water for 33% medium chain fat (directly assimilable)
a lot of fibers for little sugars!
a high level of vitamins, minerals and oligo-elements highly bioavailable
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the recipe
mixer :
• 1 large handful of blueberries
• fresh coconut pulp collected before maturity
• 2 dates
• 7cl of milk
• 1 lemon juice fillet
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Refrigerate 2 hours before tasting! decorate, for example, stained-glass.
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find the organic coconuts onhttps://www.biovie.fr/en/
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[recettereflex nature ]