3 ways to consume raw cacao 
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- The beans: they can be consumed as they are throughout the day (5 to 10 max per day), to be eaten directly like almonds.
- Cocoa nibs: they are obtained from peeled and crushed cocoa beans into small pieces. They can be consumed directly (straight from the package).
), in your plant-based yogurts, delicious bowls, cakes, and pastries... You can also add it to your savory dishes to bring a very pleasant sweet touch.
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- Cocoa paste: always in its raw form, this cocoa paste can be used like a "classic" chocolate bar. It will be delicious in your sweet preparations (chocolate mousse, creams, etc.). It can also be grated over all your desserts !
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Have you ever tasted raw cocoa ?