Discover our tips to choose your germ seeds

Adjust and enjoy the many benefits of the seeds for your health.

to make full energy and promote cholesterol reduction: seeds to germinate from black cabbage or red cabbage. They are full of magnesium and potassium, but also vitamins a, b1, b2, c, e and k.

red cabbage is a prime food for vegetarians, vegan and people with anemia.

a recent study proves that the seeds germinated with red cabbage reduce the rate of bad cholesterol (ldl) in blood and liver.

to boost breastfeeding: the fennel is the germ seed to recommend to moms because it stimulates lactation.

to release tensions: basil seeds! neuro-vegetative regulator, basilica promotes nerve relaxation and helps relieve migraines and insomnia.

to take care of its skin / hair: the rocket seeds! its sulphur content gives it depraved virtues and has a regenerating effect on the skin and hair.

What are your favorite seeds?