Energy balls with hemp oil

a very easy dessert to achieve, combining 3 star foods of emotional balance!

hemp oil helps compensate for the adverse effects of stress and anxiety. its perfect balance between omega 3 and omega 6 and its characteristic taste reminiscent of raw hazelnut make it an ideal oil to scent with originality your raw desserts!

The sauce is a better source of omega 9 than olive oil and contains more potassium than banana! its cocktail of minerals and toning trace elements (fer, zinc, magnesium, manganese, phosphorus). make it the ideal food in case of a pump.

rich in tryptophane - precursor of serotonin - banana is a natural anti-depressant!

the recipe

for energy balls, mixer :

• 80g sold

• 1 banana

• 2 tablespoons of hemp oil

form small balls in the hollow of the hand and refrigerate.

for glazing (optional) mix:

• 2 tablespoons of coconut oil

• 2 tablespoons of raw cocoa

cover the balls and keep in the refrigerator.

recipe:www.reflexenature.fr