Lemon smoothie recipe - ginger - barley grass

lemon smoothie - ginger - barley herb

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barley juice is the ideal super food to cope with increased requirements for immune modulation. It helps to purify, alkalize and detoxify the body by making full of proteins, vitamins, minerals. and particularly effective enzymes to boost our defenses (superoxide dismutase, protease, amylase, catalase).

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the recipe

mixer :

- 1 banana or 1 pear

- 1 handful of kale cabbage or spinach leaves

- 1 c chia seeds coffee

- 1 (small) soup barley grass juice

- 1 cm fresh ginger

- 15cl of coconut water (or defective vegetable drink)

- 1.5 tablespoons of lemon juice

- 1 daw or 1 little coconut syrup (depending on your taste for sweet)

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Thank you www.rawfoodrecipes!

find our fresh coconuts, chia seeds and dehydrated barley juice onhttps://www.biovie.fr/en/