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0Our tips, tricks, advice, and equipment to make live feeding a real pleasure and child's play!
32 articles in the category Living food tips
Honey and olives: two fermented foods to discover
- | Categories :Honey and the olives are two ancient foods with multiple virtues. Although very different, they share a fascinating common point: they are both naturally fermented foods.. In this article, we [...]
Eight ideas to enjoy the benefits of chia seeds
- | Categories :Chia seeds, these little nutritional wonders, are gaining popularity in the world of healthy eating. Rich in essential nutrients, they offer a multitude of health benefits. In this article, we [...]
Ranking of vegetable processing methods, from worst to best
- | Categories :The art of transforming vegetables can greatly influence their nutritional value and their impact on our health. In this article, we will explore the different methods of transforming [...]
Sprouted Seeds and Survivalism: Sustainable and Economical Food for Everyone
- | Categories :In a constantly evolving world, the search for sustainable, nutritious, and easy-to-produce foods is becoming increasingly crucial. The sprouted seeds, long appreciated for their health [...]
Cacao and weight loss
- | Categories :Cocoa, beloved chocolate delight, could it be an unexpected ally in your weight loss journey ? ? In this article, we will explore the fascinating links between cocoa and weight management, with [...]
Fermented garlic in honey: recipe and benefits
- | Categories :Fermented garlic in honey is a true health treasure that is gaining popularity. This powerful combination combines the virtues of raw garlic and raw honey, all enhanced by a natural fermentation [...]
Revolutionizing Salt-Free Lacto-Fermentation (+ Recipes)
- | Categories :In the fascinating world of lacto-fermentation, salt has long been considered an indispensable ingredient. However, a new wave of passionate fermenters and curious scientists is discovering that [...]
How to consume Turmeric? (5 uses)
- | Categories :Can we currently, in the 21st century, do without the turmeric ? ? Well, no! "The" turmeric is so widely used in our kitchens (especially in curry) thanks to its countless health benefits, that [...]
How to Make and Feed a Kombucha Mother?
- | Categories :After having seen in our previous article "Where can one obtain a kombucha mother on the market?"Today, we are going to show you how you can prepare your own" kombucha mother at home. As you all [...]
5 Low-Tech, Eco-Friendly Gift Ideas
- | Categories :What is a low-tech gift? The term "low tech" generally refers to simple technology, sometimes forgotten or rediscovered, easy to understand and use, often without the need for electricity or [...]
Can you drink kefir every day?
- | Categories :"The" milk kefir "and the" Kefir "of" fruits (or water kefir) are drinks fermented a rich and diverse source of probiotics, which have been gaining popularity in recent years as an alternative [...]
List of tropical fruits
- | Categories :Could you please provide the complete text you would like translated? "Les" translates to "The" in English, but I would need the full sentence or passage to provide an accurate [...]
Difference between a juicer and a juice extractor?
- | Categories :When it comes to preparing fresh fruit and vegetable juices at home, there are two popular options: the centrifuge "and the"juice extractor. While both of these devices allow for the creation of [...]
Activated almonds: superfoods for our daily lives!
- | Categories :Why soak your almonds to activate them and make them "alive" ? The nutritional value of almonds is well established. Dried almonds, which are oilseeds, are the most concentrated form of [...]
The Food Transition by Fanny Naturo
- | Categories :A transition is an intermediate stage between two major stages.This means here that we want to switch from one dietary mode (rather conventional) to another dietary mode (generally healthier).If [...]
Discover green pea seeds
- | Categories :A fresh and crunchy taste, here are green pea seeds.What taste ?The taste is very fresh, it is similar to that of peas.How to germinate green pea seeds ?Germination is simple; you just need to [...]
Tips for a Successful Dietary Transition
- | Categories :Do you want to switch to raw food or support a loved one? Take it step by step! As with any change, for a long-term effect it is important to integrate these new habits gradually.Are you looking [...]
How to consume raw cocoa?
- | Categories :3 ways to consume raw cacao- The beans: they can be consumed as they are throughout the day (5 to 10 max per day), to be eaten directly like almonds.- Cocoa nibs: they are obtained [...]
What is a living food? by Eric Darche
- | Categories :Live foods. The living term is used here to evoke the concept of life.Life and all its processes can only be truly supported by living things. ! Cooking helps to "facilitate" biochemical [...]
Everything about the dulse, wakamé, sea lettuce and sea beans
- | Categories :The dulse: It contains as many proteins as soybeans! May be antioxidant, it could help prevent the development of certain cancers (sein, colon, prostate) and the onset of cardiovascular [...]
6 sources of protein (vegetals)!
- | Categories :6 sources of protein (vegetals)!Are you a vegetarian or vegan? Know that there are many sources of proteins such as spirulina, weld, nori leaf, quinoa, germinated seeds or [...]
6 sources of (plant-based) proteins!
- | Categories :Are you vegetarian or vegan? Be aware that there are many sources of proteins such as spirulina, tigernuts, nori sheets, quinoa, sprouted seeds or even cashew nuts.Recipe for [...]
How to choose the sprouted seeds for meals?
- | Categories :Discover our advice for choosing your sprouted seedsTreat yourself and enjoy the many health benefits of the seeds.To refuel and help reduce cholesterol: the sprouted seeds of [...]
The green pea has the benefit of sprouting very quickly
- | Categories :The green pea has the benefit of sprouting very quickly (you can harvest it from 3 days)... but not only!Rich in fiber and protein, it helps lower blood sugar and cholesterol levels. Its [...]
Initiate the children to believe.
- | Categories :children are the first beneficiaries of a living diet. Make them discover, it's a real treat for the five senses.colors, shapes, textures. compose your bowls and plates like tables, [...]
Fat is good for health
- | Categories :Discover 6 sources of good fat to consume for better health
Download your germination table
- | Categories :Thanks to this germination table, you will master the different tedging times, germination times of your seeds to germinate.
Kirlian picture of an organic sprouted sunflower seed
- | Categories :Kirlian picture, a global approach to food quality.
My secret to rinse sprouted seeds easily!
- | Categories :The rinse of sprouted seeds is a question that is sometimes raised.
What are the traps to avoid when changing your diet?
- | Categories :This article enables to relativize the “failures” of some people who have followed a diet and thus, prevents us from discrediting the diet a little bit too quickly.
Successful food transition!
- | Categories :The precautions to take and mistakes to avoid.
Getting into fasting and raw cooking...
- | Categories :Getting into fasting and raw cooking... by Justine Lamboley