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For this week dedicated to detox, @lesalchimistesduvivant guide you to help your body cleanse on all levels: physical, mental, and energetic.
Today, discover the Wim Hof breathing technique!
"We present to you the Wim Hof breathing technique, which will deeply cleanse the body, alkalize your blood, reduce inflammation, pain, and boost all your cells to energize you throughout your day. Then we will guide you through a physical and energetic cleanse with the practice of Qi Gong, which will help you become aware of your energy to better channel it and stay aligned daily.
Happy practicing!"
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