Recette de spaghetti de courgettes à la crème de basilic

spaghetti of zucchini with basil cream

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diuretic, rich in vitamins b, c and antioxidants, the zucchini is also depicting many minerals and trace elements (potassium, manganese, copper...)

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the recipe

for pasta:

cut 2 zucchini with spiralizer (or by default in fine slats to the steward)

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for the pesto, mix:

• 60g of spinach leaves

• 40g fresh basil

• 60g of grenoble walnuts previously dipped

• 25g pine nuts

• 1 tablespoon of blonde shrinkllium

• 2 tablespoons of olive oil

• 2 garlic cloves

• 1 tablespoon of marine plasma

• lemon juice fillet (optional)

Enjoy!

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