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Easy and quick bento recipes

Easy and quick bento recipes

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Easily prepare your bento!

Who said eating raw was complicated? Here are 3 tasty and healthy preparations to enjoy during your break!

1- Raw wraps are perfect for a gourmet meal on the go.

Our flavors: carrot and curry, spinach and cumin, peppers and chili, or Provençal tomatoes. Gluten and grain-free, we also love them because their fiber and protein content is higher than commercial wheat wraps!

2- The Fuji salad, seasoned with soy and sesame, is already ready! You can add raw vegetables to it if you wish. It's a great salad to regain energy in the middle of the day: sea spaghetti contains 4 times more vitamin C than an orange.

3- The sprouted quinoa salad! This French quinoa sprouts in 2 days and allows you to prepare a delicious gluten-free, protein-rich salad with a low glycemic index.

By the way, which preparation do you choose?

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