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Linseed oil is one of the richest in omega 3! It ensures cardiovascular health and the proper functioning of the brain and immune system... but also nourishes your skin from the inside and increases its elasticity!
The recipe:
- 1 branch of kale
Remove the stems and cut the leaf into pieces. Place in a salad bowl and add:
- 3cl of marine plasma
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Gently knead to soften the leaves.
Blend in a blender:
- 30 g of dried cranberries
- 12 cl of linseed oil
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- 1 tablespoon of honey
- 1 teaspoon of onion powder
- 1 teaspoon of lemon juice
- 1 tablespoon of poppy seeds
- a bit of water according to the desired consistency
On a plate, place the kale and add:
- 1 pear cut into cubes
Add the sauce.
Enjoy your meal!
