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43 articles in the category Wellbeing advices
Autophagy, key to longevity: which foods and practices to adopt?
- | Categories :Autophagy, a natural process of cellular "cleaning," is increasingly recognized as a key factor in longevity and health. In this article, we will explore the foods and practices that stimulate [...]
Complete Guide on the Different Varieties of Avocado
- | Categories :It looks like your text got cut off. Could you please provide the complete text you would like translated from French to English?lawyer The avocado is a fruit that comes from the avocado tree, a [...]
The uses of Epsom salt
- | Categories :Le (The) Epsom salt, scientifically known as magnesium sulfate, is a natural compound recognized for centuries for its numerous health benefits and multiple uses. Its nameEpsom returns to his [...]
The therapy of inclined bed
- | Categories :The engineer Andrew K. Fletcher discovered this method more than 20 years ago, and since then, he has dedicated his life to experimenting and sharing its benefits on a wide variety of health [...]
How coaching changed my life and can change yours!
- | Categories :"I continue this section,"we tested for you", because we have not only tested devices, food, health ideas, and tools to get moving, but also personal development techniques, as I am sharing with [...]
What are the symptoms of lactose intolerance?
- | Categories :There are a large number of people around the world who suffer from digestive disorders due to a lactose intolerance. After consuming milk or products containing milk, these individuals may [...]
What are the 10 benefits of Quinton water?
- | Categories :Quinton water, or Quinton plasma, is named in honor of the French biologist René Quinton (1866 - 1925), who is certainly the person to have studied it the most. Originating directly from the [...]
Barley grass juice, an ally for (re)finding your healthy weight
- | Categories :What are the benefits of barley grass juice? Known and recognized for its multiple benefits in the world of natural health, barley grass juice activates a set of parameters to restore the [...]
How to filter tap water?
- | Categories :It looks like your text got cut off. Could you please provide the complete text you would like translated from French to English?drinking water is essential to human life, but it can contain [...]
Is coffee good or bad for your health?
- | Categories :The popularity of coffee does not seem to decrease and has become part of the lifestyle of many people: it is the 2nd most consumed beverage in France. However, a question has divided nutrition [...]
What is animal naturopathy?
- | Categories :What is animal naturopathy, or animal naturopathy? Animal naturopathy is a therapeutic method of holistic medicine or alternative medicine that aims to improve the health of pets using natural [...]
Dry intermittent fasting: get started! by Justine Lamboley
- | Categories :Poor digestion, feeling of heaviness, or simply a desire to detox? Your digestive tract needs rest to regenerate. Doing a few days of intermittent fasting regularly is undoubtedly highly [...]
Is naturopathy dead? by Eric Darche
- | Categories :IS NATUROPATHY DEAD? Currently, various people suggest that naturopathy is dead on the grounds that it is not scientific enough. That said, such a "statement" is interesting because it [...]
Physical, mental, and energetic cleansing with Wim Hof breathing.
- | Categories :For this week dedicated to detox, @lesalchimistesduvivant guide you to help your body cleanse on all levels: physical, mental, and energetic.Today, discover the Wim Hof breathing [...]
Natural methods to treat blisters and reduce cramps
- | Categories :Blisters, wounds, cramps... Treat minor injuries with natural methodsSpeed up healing or treat a blister: In case of a cut or blister, apply a Green clay poultice. The clay will absorb [...]
Tips for Better Recovery After a Hike
- | Categories :Where is the hiking team?After a hike, it is necessary to recover well before resuming any sports activity. Discover our tips to promote good recovery and reduce effort-related [...]
Boost your libido with these foods
- | Categories :It's hot, isn't it? These foods are delicious, excellent for health, and... known to boost libido! Discover how to naturally boost your libido with a suitable diet. Explore our selection of [...]
5 tips to fight fatigue
- | Categories :You sleep well and yet, you are still tired?The season doesn't help! The temperatures have changed, the light is different, and this can affect the whole body (and mood).Here are [...]
The essentials for natural beauty
- | Categories :Natural beauty, we love it! Here are our favorite essentials (natural and organic) to take care of your skin.- Virgin oils from the first cold pressing. We offer Linseed and Hemp oils [...]
Taking care of your feet
- | Categories :Feet are often forgotten, yet they carry us! Here are 3 recipes to take care of your feet naturally, at home.Step 1: Coffee grounds scrub. Mix coffee grounds with coconut oil and then [...]
Truths and lies about cholesterol
- | Categories :What is cholesterol used for? Cholesterol is one of the essential constituents of the cell membrane; it is therefore essential for life. Part of the cholesterol is the source of hormones such [...]
How to start the year?
- | Categories :New year, work resumption, new cycle ... The month of January is a great opportunity to start again on a sound basis after these last lively days/weeks/months.Here are some tips to [...]
Boost your health with raw cacao
- | Categories :Raw cacao is good for your health!Here is a superfood we love: both delicious and excellent for health, it's a pleasure to take care of yourself while enjoying cocoa !Raw cocoa is a [...]
Does eating a lot accelerate aging?
- | Categories :While an American consumes an average of 2,500 calories (2.5 kcal) per day and a French 2300, a resident of Okinawa only absorbs 1800. However, there is no trace of malnutrition among these [...]
Why does fat accumulate in some parts of the body?
- | Categories :THE HORMONAL SIGNATURE Most often, a hormone imbalance is due to poor lifestyle or unfavourable environment. We can take action on fat identified in excess by understanding the hormone [...]
What is happiness for you?
- | Categories :It is by playing the game "What is happiness for you?" with our 5-year-old daughter Zia, and Irène Grosjean, 91 year-old, we fell in love with each other. Composed of missions, challenges and [...]
Why filter water from the shower and the bath?
- | Categories :Protect your skin and hair more by filtering the water you use.
Blue pill or red pill? by Eric Darche
- | Categories :This article does not wish to focus on a topic in particular, even though many people will not be able to prevent themselves from thinking about a topical topic...
Binaural sounds, free allies to improve your daily life!
- | Categories :Binaural sounds are sounds listened with the help of a stereo headphone whose frequency differs from one ear to another.
Can stress make us sick?
- | Categories :Confronted with a stressful situation, the body reacts in three phases.
Improve your diet to promote a good nervous balance
- | Categories :HOW TO EXPLAIN THE INCREASE OF PSYCHOLOGICAL TRAUMA AS WELL AS AGGRESSIVENESS AND HYPERACTIVITY IN NUMEROUS YOUTHS AND YOUNG ADULTS?
How to restore the balance of the ground?
- | Categories :There are three categories of food: alcalinizing foods, acidifying foods and acidic foods.
How to consume barley grass juice?
- | Categories :Sprouted seeds and barley and wheat grass juices are extraordinary ways to revitalize ourselves.
Boost your immune system!
- | Categories :The immune system allows us to defend ourselves against external attacks that could be harmful to our health.
SLOW LIVING: THE PRAISE OF SLOWNESS
- | Categories :The principle of slow life is to slow the pace, return to oneself, to Nature, to the simple things of life in order to live away from stress and be happy.
What are the dangers of fluoride on the brain?
- | Categories :Don't miss the excerpt from the upcoming book: "Le livre de Vie" in which Agnès Durand will share numerous information including her knowledge of the harmful effects of fluorine.
ORAL AND DENTAL HYGIENE
- | Categories :Do not miss this questions/answers session in which we share some tips to improve your oral and dental hygiene.
HEALTH OF THE EYES
- | Categories :Here are some techniques we share to improve your view and the relaxation of your eyes.
Discover the best natural tools for stress and sleep management
- | Categories :A complete clinical workshop with a sophrologist presented in virtual class on November 21.
First international training in natural sleep management
- | Categories :First international training in natural sleep management (somno-pedagogy / somno-therapy) offered throughout the French-speaking countries!
Dr. Konstantin Korotkov and the study of the human energy light system
- | Categories :Dr. Konstantin Korotkov and the study of the human energy light system: the health of tomorrow By Elsa Paccoud
A harmonious natural pregnancy
- | Categories :Pregnancy and its preparation are privileged moments to take care of the health.
Detox and cell regeneration: our health vision
- | Categories :By Gaëlle Ellis of the Detox Institute of Brittany