The herb juice of barley: the star of remineralization and detox

A little history.

The herb juice of barley was popularized by ann wigmore, which obtained thanks to it great results on both unite and old people, which motiva to found the famous hippocrat institute. She then distributed barley herb to Indian health camps preying to malnutrition, and obtained an impressive percentage of healing.

nothing surprising since according to the study conducted by the doctor yoshihide hagiwara on 200 plants, barley herb provides the most active ingredients concentrated! rich in vitamins a, b, c, e, k, iron, calcium, potassium and magnesium but also in protein (20 amino acids, including the 8 essentials), barley herb is a miracle product that allows to compensate for soil depletion and ensure the absence of deficiencies for vegan and vegetarian diets. Thus, the dr schnabel estimated that 1 kg of fresh barley herb equals in nutritional value to 22 kg of vegetables! all gluten-free, and free from changes to wheat or corn.

barley grass juice or barley grass?

barley grass comes directly from young dehydrated and crushed shoots while for barley grass juice, it is the juice extracted from these same shoots that is dehydrated at low temperature. The difference is therefore in nutrient concentration, and the absence of cellulose in dehydrated juice. So, barley herb will be ideal for maintenance, treatment for seasonal change or to lose weight (the fibers contributing to satiety and reducing the rate of sugar in the blood). barley juice will be more useful in therapeutic accompaniment, detox treatment or fasting. For example, it is a great tool in case of thyroid problems or repairs following a burn out. in both cases, the dosage will be of a tablespoon a day.

5 reasons to consume

Stress and fatigue control

barley grass allows to maintain stable energy during the day (including during digestion), and thus helps to reduce the consumption of excites (sugar, coffee, cigarettes). it optimizes sports and intellectual performance. It is the super food to be preferred for athletes in order to overcome the mineral leak, but also for pregnant women, to strengthen plasma, due to its iron and vitamin b9 richness. We get powerful results in case of anemia or osteoporosis!

maintains acid-basic balance

with a structure close to hemoglobin, barley herb purifies and oxygen the organism, thus fighting against acidity that promotes the installation of diseases. the presence of two super enzymes (superoxide dismutase and cytochrome oxidase) still counteracts free radicals and oxidative stress, with a profound impact on immunity.

helps to achieve and stabilize the ideal weight

Whether it is to lose or gain weight, barley herb promotes satiety, drains intestinal mucosities and promotes the relaxation of the nervous system, which allows better assimilation of nutrients. its richness in enzymes (oxidase, peroxidase, catalase). helps good fat metabolism. the deficiency in these nutrients would be directly involved in obesity (see the work of dr howell, "nutrition enzymes")!

Bit your second brain

chlorophyll will clean up and repair the digestive tract, fighting against the installation of pathogenic bacteria or fungi such as candida albicans. antiseptic, it heals damaged tissues, helps the liver in its work and contributes to a good transit: the constipation, bloating, bad breath. It also has a rapidly visible impact on skin and hair health.

It's the star of the detox!

with a blood deterative effect, regenerator and liver stimulator, barley grass contributes to the evacuation of toxins and heavy metals, and has proven anti-infective and anti-pollution effects. rich in enzymes, bioflavonoids and vitamin B17, it is also under study for its anti-cancer properties! Thus, the dr yoshihide hagiwara has proven that the herb juice allows to disable the carcinogenic effects of benzopyrene from grilled meats and poisons present in the exhaust gas, while the dr lai has shown that it has an antimutagen and antiplastic power to mitigate the tumors. barley grass is also a protector against radiation and burns.

anne laure est naturopath et reflexologue @reflexenature