Ten families have shared their best recipes!

Living food appeals to more and more people with its promise of optimal health.

Eating this way seems an impossible bet when it comes to children, while they are growing and they would be the first beneficiaries of a diet with more raw food.

Pioneer in France, Biovie has been offering many products since 2005 to easily "raw cook" on a daily basis. Creating, experimenting, tasting, enjoying, sharing, gathering, offering and, above all, celebrating this path, that is living food, with the family, this is what is important to Eric and Aurélie.

It is also a successful gamble for the parents we invited for this book and who, also found their delicious and healthy recipes and solutions. Because it is possible to meet the love of good food from our cherubs without processed products, refined sugar, flour or gluten and without heating.

We wish you a great discovery of these easy to make and very original recipes. Whether you are beginners, experienced or simply curious, they will transform your culinary everyday life and awaken your creativity.

Writers

Collective of 10 families led by Aurélie Viard who shared their recipes with us.

PRINTING

All our books are printed in Hérault on recycled paper or PEFC (label for the exploitation of sustainably managed forests) and vegetable inks at Pure Impression, the national leader in socially and environmentally committed printing.