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6 sources of protein (vegetals)!Are you a vegetarian or vegan? Know that there are many sources of proteins such as spirulina, weld, nori leaf, quinoa, germinated seeds or nuts.
Recipe for breakfast:
The weed is a super alternative to industrial cereals and mueslis. It tastes the same way as oatmeal: ideal for making a gourmet and protein porridge.
Recipe for meals :
Make a delicious Mexican quinoa! In a salad bowl, mix:
- 3 cup of sprouted quinoa (=1 cup of dry quinoa)
- 1 cup fresh corn
- 1/2 cup of chopped red onion
- 1/2 cup of sludge
- 1/2 cup of detailed red pepper
- 1/2 cup fresh coriander chopped
Add seasoning of your choice and enjoy!
Tell us in comment your favorite protein ingredient or dish 
